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Writer's pictureKinga de Wit

3 Essential Ingredients for Change

Do you know the 3 main ingredients for change? Whether you’re looking to shift your career, start a business that feels more aligned with your soul, or live fully in harmony with your heart's desires, there’s a simple but profound formula to follow: Awareness, Decision, Action.


Sounds straightforward, right? But, if you’ve ever attempted to make a significant change, you know there are often some pretty big obstacles on the way. There are steep hills to climb, dark pits that feel impossible to crawl out of, and moments where you’re pushed to the very edge of your limits. That's exactly why most people don’t achieve what they set out to: they quit on their new years resolutions, they give up on their health goals, and they never start that business they feel is their true purpose.


Many people aren’t even giving themselves permission to dream in the first place! So many of us were discouraged from wanting things for ourselves from a very young age, which makes setting big goals later on feel like unfamiliar territory. It’s scary, and it’s lonely. You might feel like you’re meant to handle it all on your own.


But I’m here to tell you: you don’t have to do it alone.


A Personal Guide for Your Journey

Hi, I’m Kinga de Wit, a Soul-Aligned Life & Business Activator, with over 17 years of experience in the mental health field as a holistic psychologist. I’ve walked alongside countless individuals who, like you, felt stuck, lost, or overwhelmed by the idea of moving toward their dreams.


It’s my passion to help those who are ready to raise conscious families, build their legacy, and nurture their true selves, turning that big, sometimes overwhelming vision into something tangible. Together, we’ll break through the blocks and fears that have been holding you back, so you can create a life - and a career/business - that's truly aligned with your soul.


What I Do and How I Can Help You

So, what can you expect when we work together? First, I help you get to know yourself on a deep level. We’ll nurture your relationship with your body and soul, so you can start making conscious, soul-aligned decisions about your life, relationships, career, or business. You’ll learn to heal unresolved emotions and wounds that have kept you stuck in familiar, yet unfulfilling patterns.


Through our work, you will:

  • Clarify your purpose: Imagine waking up each day knowing exactly who you are and what you're here to do. You’ll connect with your inner compass and feel confident about your life direction.

  • Release blocks: Say goodbye to the limiting beliefs that have been keeping you stuck. You’ll stop repeating the same patterns and finally make breakthroughs that have been eluding you.

  • Live in alignment: Whether you want to lead from the heart, be the best example for your children, or build a legacy that reflects your true values, we’ll create a path that allows you to do just that.

  • Regulate your nervous system & rewire your brain: Learn how to stay grounded and calm, even in the face of challenges, and retrain your mind to embrace new possibilities.

  • Feel empowered in your choices: You get to decide how you want to live your life. You get to embody your values and build a future that feels like it’s yours to create. You'll trust your inner wisdom and feel confident when making decisions.


Whether it’s transitioning to a more fulfilling career, starting that business you’ve been dreaming of, or finally achieving a sense of peace and alignment in your everyday life, the changes we create together will be profound.


Real-Life Results You Can Expect

So what does this all actually look like in real life? Here are some of the tangible results people experience after working with me:

  • More energy & presence: Picture this—after a long day of work, instead of feeling drained and exhausted, you come home with enough energy to play with your kids, engage with your partner, or take time for yourself without guilt.

  • A sense of peace & fulfillment: Imagine going to bed each night feeling content, knowing that you’re making progress toward your goals. You sleep soundly, wake up energized, and approach each day with excitement and purpose.

  • Career satisfaction & purpose: Whether you want to shift careers or start your own business, you’ll find the clarity and courage to move forward. You’ll wake up excited to work on something that truly aligns with your values.

  • Stronger relationships: You’ll show up in your relationships as your true self: able to communicate openly, set boundaries, and create deeper, more fulfilling connections.

  • Financial & lifestyle freedom: Create financial stability while doing something you love. You’ll experience more abundance, whether through growing your business or simply finding more flow and ease in your finances.

  • Building a legacy: Imagine leading by example, showing your children what it's like to live consciously and wholeheartedly, while keeping balance, nurturing yourself and your relationships, and having a huge positive impact in the world!


The Time for Change is Now

You don’t need to feel stuck or lost anymore. You don’t need to do it all by yourself. You can transform your fears into stepping stones, and let your inner light shine through.

With my guidance, you’ll reconnect with your true self, realign with your inner compass, and build a life that’s deeply fulfilling, aligned with your soul, and leaves a lasting legacy for generations to come.


And as the saying goes: if you want anything to change, YOU need to change.


Are you ready to take the first steps toward your transformation? Let’s do that together!


To your fulfilment, expansion, and freedom,


love,

Kinga.



the Soul Compass | 3 Essential Ingredients for Change

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